Smile and Laughing Therapy

A smile and Laugh a day keeps the stress away

If you are having a hard time getting motivated to do something and you need a pick me up, try smiling or laughing out loud.


When you smile or laugh, your brain gets fooled into thinking that it is happy, and releases the corresponding neurochemicals.

It may sound silly, but it can actually improve your mood and get you thinking more creatively.

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